Green sauce with broccoli, cress and parsley

Green sauce with broccoli, cress and parsley

  • Minutes: 30
  • Servings: 2


  • 1 small leek stalk, cleaned and cut small
  • 2 spring onions cleaned and chopped
  • 500 g broccoli florets
  • 1 bunch of parsley
  • 1 box of cress
  • 2 peeled cloves of garlic
  • 2 tablespoons sunflower seeds
  • Salt
  • Pepper, freshly ground
  • 75 ml of olive oil


  1. Blanch the broccoli in boiling salted water for about 5 minutes, rinse in ice-cold water and drain, then blend with the leek, the spring onions, the parsley leaves, the cress, the sunflower seeds and the garlic.
  2. Add the oil and stir in, then season with salt and pepper. Fill the sauce in hot rinsed jars and close tightly. Store cool until given away.